About Our Food

EAT TRAIN LIVE incorporates macro-balanced portions with great sources of protein, nutritious carbohydrates and nutrient-dense fruit, veggies and spices – but we are also all about FLAVOUR!!!


We know that you want to look great but you also want to


EAT TRAIN LIVE is committed to sourcing only the very best ingredients for your meals! We use items sourced from ethical farmers, independent growers and reputable distributers.

Eat Train Live Food Facts:

  • We use organic, conventional, low pesticide and ALWAYS NON-GMO!
  • Fish is both farmed and wild and changes based on recommendations from our local and knowledgeable supplier.
  • Our Beef is ethically, pasture-raised, grass fed antibiotic and hormone free.
  • Our Poultry is ethically, pasture-raised, antibiotic and hormone free.
  • Entrées are approximately 30 grams of protein/ 30 grams of healthy carbs and all under 500 calories. All meals are always low in sodium and low in sugar.

Check out this week’s menu!