On This Week's Menu


***Note: We are currently updating our menu-some items may change without notice***

Delivered on: Sunday November 5th  2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Grilled Chicken with Thai Coconut Curry, Basmati Rice, Sautéed Red & Green Cabbage

Ground Turkey Taco Bowl with Brown Rice and Broccoli

Spicy Asian Infused Steak with Fried Rice and Bok Choy

Garlic Parsley Burger with Baked Fries and Homemade Ketchup and Green Beans

BBQ Alaskan Cod with Sweet Potato Mash, Sautéed Black Kale and Salsa

Honey Mustard Salmon with Scented Quinoa and Brussels Sprouts

 

Delivered On: Wednesday November 8th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Breakfast Taquitoes

Chia Pudding & Blueberry Smoothie

*

Grilled Chicken with Fire Roasted Salsa, Sweet Potato Fries and Green Beans

Pulled Chicken with Cilantro Lime Rice, Slaw

Fajita Steak, Brown Rice, Broccoli

Lebanese Meatballs with Yellow Rice, Zucchini & Cucumber Garlic Sauce

Moroccan Alaskan Cod with Chickpea Ragout and Brussels Sprouts

Salmon Power Salad w/salsa

 

Delivered On: Sunday November 12, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Sage & Rosemary Grilled Chicken with Quinoa, Brussels Sprouts and Pear-Ginger Compote

Mini Turkey Meat Loaf with Sweet Potato Mash and Broccoli

BBQ Steak with Roasted Butter Nut Squash and Crisp Green Beans

Cilantro Lime Beef Brown Rice Vermicelli & Cabbage with ‘Ponzu’ Dressing

Herb Crusted Alaskan Cod with Brown Rice, Grilled Zucchini

Mediterranean Salmon with Red Rice & Cauliflower Pilaf *Contains Walnuts

 

Delivered On: Wednesday November 15th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Chia Pudding & Blueberry Smoothie

*

Smokey BBQ Chicken with Rice & beans and Green Beans

Thai Chicken Meatballs with Green Curry Sauce, Black Rice and Broccoli

Grilled Steak with Roasted Cauliflower, Sweet Potato Mash and Chimichurri

Curried Beef with Sautéed Red & Green Cabbage & Brown Rice

Pan Seared Alaskan Cod with Brown Rice Vermicelli, Baby Bok Choy & Maple Tahini dressing* on the side

Chipotle Salmon Burrito Bowl with Cilantro Brown Rice and Avocado Crème

 

Delivered on: Sunday November 19th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Chili Lime Chicken Taco with Grilled Pineapple Salsa and Crunchy slaw

Korean BBQ Chicken, Bok Choy with Brown Rice Vermicelli

Salt and Pepper Flat Iron and Brussels Sprouts with Sweet Potato Mash

Mexican Peccadillo with Sautéed Black Kale and Red Rice *Contains olives

Lemon-Sriracha Glazed Alaskan Cod with Green Beans and Black Rice

Lemon & Herb Crusted Organic Trout with Broccoli and Scented Quinoa

 

Delivered On: Wednesday November 22nd, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Breakfast Taquitoes

Chia Pudding & Blueberry Smoothie

*

Herb Crusted Chicken with Blueberry Compote, Brussels Sprouts and Brown Rice

Asian Glazed Turkey Balls with Cashew Fried Rice, Broccoli and Hot Sauce *Contains Nuts

Grilled flat Iron with Green Beans, Roasted Butternut Squash and Red Pepper Sauce

Shepherd’s Pie with Sautéed Kale and Spiced Ketchup

Teriyaki Alaskan Cod with Stir Fired Cabbage and Coconut Rice

Salmon Poke Bowl/w Ponzu Dressing

 

Delivered On: Sunday November 26th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Jerk Chicken with Tri color slaw and Rice & Peas

Chicken and Spinach Meatballs with Tomato Sauce, Broccoli & Brown Rice Noodles

Grilled Flat Iron with Stir Fried Julienned Carrots and Zucchini, Brown Rice Vermicelli & Carrot Ginger Sauce

Thai Basil Ground Beef w/Basmati Rice and Green Beans

Baked Alaskan Cod, Brussels Sprouts & Sweet Potato

Mash

Ginger-Orange Salmon with Bok Choy and Black Rice

 

Delivered On: Wednesday November 22nd, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Breakfast Taquitoes

Chia Pudding & Blueberry Smoothie

*

Grilled Chicken Skewers with Green Beans, Quinoa and Salsa

Fiesta Turkey  Stuffed Peppers Over Baby Spinach *Contains Black Beans & Broccoli

BBQ Rub Flat Iron with Brussels Sprouts and Butternut Squash

Orange Glazed Meatballs, Black Kale and Brown Basmati Rice

Lemon Herb Alaskan Cod with Broccoli and Sweet potatoes

Firecracker Glazed Salmon with Cabbage (purple & Green) and Japchae

 

Delivered On: Sunday November 26th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Orange Thyme Chicken, Sautéed Red & Green Cabbage with Caribbean Rice

Chipotle Turkey Burger with Broccoli, Sweet Potato Fries and Avocado Crème

Cilantro Lime Flat Iron with Seasoned Zucchini and Sweet Potato Mash

Taco Burger With Cilantro Slaw and Coconut-Sriracha Sauce with Cabbage, kale and Cilantro Slaw

Italian Spiced Alaskan Cod, Asparagus, Diced Tomatoes and Brown Rice Noodles

Sriracha Lime Salmon with Bok Choy and Brown Rice

 

Delivered On: Wednesday November 29th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Breakfast Taquitoes

Chia Pudding & Blueberry Smoothie

*

Firecracker Chicken with Green Beans and Brown Basmati Rice

Honey Sesame Chicken Skewers with Bok Choy and Black Rice

Blackened Steak, Asparagus and Rice and Beans

Italian Baked Meatloaf with Sautéed Black Kale and Roasted Squash

Spiced Seared Alaskan Cod, Roasted Red & Green Cabbage and Sweet Potato Hummus

Caribbean Salmon with Coconut-Ginger Rice & Broccoli

 

Delivered On: Sunday November 26th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Egg Cups with Ground Chicken & Sweet Potato Hash

Soaked Oats with Berries or Apples and Chia w/ Green Smoothie

*

Grilled Chicken, Broccoli and Rice and Black Beans with Enchilada Sauce

Chili Citrus Turkey Burger, Green Beans, Sweet Potato Fries and Cilantro Crème Sauce

Thai Style Grilled Flat Iron, Sweet and Sour Red and Green Cabbage with Coconut Chili Sweet Potato Mash

Beef and Veggie Chili on Brown Rice

5 spiced Alaskan Cod with Bok Choy and Ginger Infused Red Rice

Honey Harissa Salmon with Zucchini, Scented Quinoa and Garlic Sauce

 

Delivered On: Wednesday November 29th, 2017

Chicken ‘Sausage’ and Sweet Potato Waffles with Berries

Breakfast Taquitoes

Chia Pudding & Blueberry Smoothie

*

Grilled Chicken, Green Beans, Black Rice and Tomato Turmeric Chutney

 Turkey Meat Balls with Zucchini Brown Rice Vermicelli and Spicy Almond Sauce *Contains Nuts

Fiesta Steak, Broccoli, Sweet Potatoes Cilantro Lime dressing

Calypso Beef with Brown Rice Coconut Kale

Thai Red Curry Alaskan Cod, Sautéed Cabbage, Sweet Potato with Toasted Coconut and Lime

Asian-Chili Salmon with Vegetable, Kimchi fried Rice

 

 

*menu items may change due to availability; items received will depend on meal plan purchased